The Benefits of Smoking Cessation

On the fence about finally quitting smoking? Not only is it the #1 cause of cancer and numerous other medical issues, stealing from you the one thing you cannot buy – YOUR HEALTH – it also costs nearly $30,000 every 10 years, on average about $3,000 per year.

According to the Center for Disease Control and Prevention (CDC), those folks who decide to stop smoking benefit from a decreased risk for many kinds of cancer, a lowered risk for heart disease, an improvement in respiratory function, and an increased rate of fertility in women of childbearing years. The benefits don’t stop here but, I’m guessing you already know about these.

Often, it’s not about knowing the benefits; it’s about whether you want to make the commitment – whether you want to make the declaration – whether you’re ready to face your vulnerabilities and state, “I want to stop smoking tobacco! I am ready to be free of the shackles of addiction!”

Are you Ready?

Envision a healthy you; one who has faced your addiction and conquered it because you’re ready! The decision to stop smoking is a big one that can be filled with fear and uncertainty. One of the best pieces of advice is to commit to your goal. Once you’ve made the decision to stop smoking, you’ve already done a big piece of the work.

The desire to quit smoking places you firmly on the path of leading a healthy life, free of nicotine. Now your job is to seek any help that you may need to  guide you on your path. You have quite a few treatment options to explore, and there are many ways to help kick the habit. Hypnotherapy is one of the most effective ways to help you quit for good.

So Many Ways to Quit… Why Is It So Hard?

There are a million and one ways to stop smoking. Nicotine patches, electronic cigarettes, willpower, chewing gum, tablets, lozenges, inhalers and even prescription drugs. Quit tips are everywhere! But they are all missing one vital component – the Unconscious Mind.

Hypnotherapy and Smoking

My Quit Smoking Hypnosis Program is a one-on-one proven program where individuals who are ready can quit smoking in 1 session. And while results vary with each individual person, this program can completely eliminate your desire to smoke. If you’re ready to quit, this program does the trick! If you’ve already quit and have suffered from setbacks or constant cravings when you’re triggered by coffee, a meal, alcohol, etc., this program can also eliminate those urges… FOR GOOD! In lieu of individual sessions, I offer a Quit Smoking Hypnosis Workshop where hypnotherapy is performed in a group setting during a single, 3-hour session. It provides a unique and fun space to engage with peers who share the same goals – to finally kick that smoking habit.

My Quit Smoking Hypnosis Program and Workshop address every single psychological trick that smoking addiction plays on you, and frees you from its grip. The program is a powerful hypnosis session that will gently move your mind from its current addicted state, to a state of COMPLETE FREEDOM from cigarettes! If you have a burning desire to quit smoking and free yourself from the shackles of addiction, this program is for you! Want to learn more? Inquire here!

How Does It Work?

So, what exactly does hypnotherapy do, and how does it work regarding smoking cessation?  During a session, I use the power of hypnotherapy to guide you into a focused and concentrated state of awareness where you’re more open to suggestions and able to effectively translate the power of suggestion into your day-to-day life. It’s important to note, you are completely awake and in control! It’s a powerful way to eliminate your triggers and the urge to smoke entirely!

After your session, you’ll receive a free bonus audio download that serves as a tool to help you after you have completed the Quit Smoking Hypnosis Program or Workshop, just in case you encounter a situation that makes you think about starting again, or to help you in your journey. With my Quit Smoking Program, it’s unlikely you will ever need it, but it’s a good feeling to know it’s there for you.