Eliminate Bad Habits, Fears, Phobias And Many More of Life’s Issues! 

Recognized by renowned organizations like the Mayo Clinic and Jefferson University Hospitals, Hypnotherapy can be an effective method for people struggling with anxiety, stress, depression, self-esteem, insomnia, smoking, overeating, obesity, phobias, bed-wetting, and many more of life’s issues. If you want to stop smoking, lose weight, remove sugar or other food cravings, eliminate phobias such as fear of flying or other fears, hypnotherapy can help in just a few sessions.  

Using guided relaxation and focused attention to achieve a naturally occurring state of heightened awareness, clients are more open to embrace a specific thought or task. Although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior, instead you learn to change your thoughts, feelings, behavior and attitudes and use them for self-improvement after a session.

Some people describe hypnosis as a normal state of focused attention in which your mind is more open to suggestion than usual. Some athletes and actors use hypnosis to improve their performance. Have you ever day dreamed, perhaps of walking on a beach, and then woke up realizing you are still sitting at your desk with the same pile of work in front of you? Day dreaming is a similar experience to hypnosis.

Mary often combines hypnotherapy with traditional psychotherapy modalities, finding that her clients have improved success, and longer standing results.

Rapid Resolution Therapy™ and Rapid Trauma Resolution™

Innovative Treatments That Provide Healing and Transformation!

Rapid Resolution Therapy™ (RRT) / Rapid Trauma Resolution™ (RTR) therapies eliminate negative effects of past experiences, and the distorted beliefs that get attached to them. If you have been stuck and unable to successfully change your feelings, thoughts or behaviors, you may be experiencing the effect of negative experiences from your past. These experiences can range from emotional issues such as hurtful words from parents, friends or teachers, to physical experiences such as auto accidents, rape, torture or war, to observing someone else being victimized through such experiences.

What’s unique about RRT/RTR is that you don’t have to relive the past or feel it; you tell the story, but you don’t have to experience the pain of it – a key difference from other types of therapies. With RRT/RTR, Mary helps you get to the subconscious level where this change can take place. You want to be free, clear, happy, secure and light, so those feelings are being planted in the subconscious, letting you know that that is how you want to be.

When fueled by the ongoing influence of traumatic past events, emotional problems, destructive behaviors and relationship difficulties are impossible to overcome. Attempting to bring about enduring change without eliminating these “ghosts from the past” is like trying to repair the structure of a building by applying a coat of paint. Even when the experience is finished, deeper parts of the mind may continue to respond as if the disturbing event is still occurring. Even experiences that have been consciously forgotten can continue to exert a negative influence. This may affect emotions, thinking, relationships, behavior and even health.

Therapy With Mary helps you become that free, clear, happy, secure, and light person you want and deserve to be.


The subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors, but unless the subconscious mind is reached, enduring change is unlikely.

Mary will guide you through engaging the subconscious mind and eliminating the ongoing influence from troubling past events, with healing taking place, and change becoming automatic. Negative habits and painful emotions are replaced by positive actions and feelings of well-being. Desired change is automatic and lasting.